Our promise
to you;
"To get you looking and feeling better. To treat you completely as an individual with your own needs and goals and to inspire you to lead a healthier, happier life"
blog!
"Amazing. Am very very calm and balanced. You have wonderful healing hands"
Steph, London
+66848 425 630 (Thailand)
Theraputic Massage
Exclusive to Personal Training and Massage session combined!
Regardless of whether you exercise or keep fit,
massage may have something to offer you.
Suzi Hall achieved an Active IQ Level 3 Certificate in Sports Massage Therapy is fully trained as a therapist. Through years of experience in many different holistic techniques including Indian head and Hawaiian massage she has perfected her own style of therapeutic treatment.
Suzi uses the deeper form of sports massage soft tissue release to ease tension, with the long flowing strokes of Hawaiian style finishing off with Indian head relaxation techniques to leave you feeling completely relaxed and rejuvenated.
(Price on request)
Read about the experience:
The massage is floor based only space and a
towel is required.
This unique massage experience is offered at 45 mins for £40, 1 hour for £50.00 or 90 mins for £60.
" I have not always been a massage fan, but have been recovering from surgery and rebuilding strength and fitness.
After a PT session with Suzi it was wonderful to relax mentally and physically and feel the benefit of a massage to my back and shoulders.
I felt great for the rest of the day and my views about massage are changing!"
Robert, Kensington
Benifits of massage:Improves circulation and lymphatic flow Assists in the removal of metabolic wastePrevents injuries, caused by overuse or incorrect exercise techniqueCan remodel scar tissue Assists mental preparation in the build-up to a sporting eventReduces stress and anxiety, giving an invigorating feeling of total well being
Massage at football tournament
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